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The American Dental Association recommends brushing your teeth at least twice daily. The recommendation to brush your teeth exists for the duration of a tooth. This means you should be brushing your teeth every day twice daily for the rest of your life. With the fall season coming upon us once again, you may find yourself bombarded with sweets and treats from every angle, so make sure your tooth brushing treatments are in good standing.

Because it is so important to brush every single day, you should always make sure you’re taking the proper steps to keep your teeth as clean as possible. This includes improving the condition of your brush and the condition of your techniques used to employ it. Always select a toothbrush with soft bristles so they will not damage your tooth enamel. Furthermore, never store your toothbrush with other toothbrushes. In the same vein, never use anyone else’s toothbrush. Keeping your toothbrush safe will help lower your chances of contamination.

When brushing your teeth, make sure to clean in and around all sides of each tooth. A typical brushing session should last approximately 2 minutes. Always keep track of the condition of your brush and replace it as necessary. Typical toothbrushes only last 3 to 4 months before they need to be replaced. If you struggle to effectively brush due to age or any sort of muscle condition, alternative toothbrush tools to consider include electric toothbrushes which are often much easier to operate.

Don’t delay in visiting our team at Annette Bak Moranda, DDS to check if you are suffering from an oral ailment. If you are looking for a dentist in Rancho Mirage, California, please call us at 760-321-8003, so you can schedule an appointment with Dr. Annette Moranda and our team at our dentist office. Let us help you achieve a healthy smile!